Healthy Living

Since maintaining a healthy and sound body is among the ways of God – for one cannot understand or have any knowledge of the Creator, if he is ill – therefore, he must avoid that which harms the body and accustom himself to that which is healthful and helps the body become stronger.

RaMBam Hilchos Deos Chapter 4 Halacha 1

Not Smoking

Many smoking cessation programs utilize decreased doses of nicotine or prescription medication to control cravings. What...
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